Best Pegging Positions

Ruby Ryder shares woman pegging man in one of the best pegging positions
Face Down/Prone Bone

The best pegging positions depend on many factors; body type, height, fitness, and more. Here are some to try! They vary in degrees of intimacy, eye contact, cock accessibility, kissing, comfort, and giver/receiver effort required. Enjoy!

Many Missionaries – to Convert You to Pegging!

Missionary rates high for eye contact and kissing (face to face), high for prostate stimulation and high for access to the receiver’s cock. Depending on how a receiver’s testicles hang, they may need to hold them up while you thrust…or end up with sore balls the next day. The giver can hold the receiver’s legs up, they can hold their legs up, the giver can put the receiver’s legs over their shoulders or you can use a sex-sling to do the work for you. Missionary is not the easiest position for beginners! Here’s a visual for you.

Lazy Missionary: Imagine you are pegging your partner in Missionary position and you just need to take a break. Sit down, lean back and extend your legs under the bend in your partner’s knees. Support your weight by placing your arms behind you. You can stay inserted in this easy pegging position, and a simple wiggle will result in fucking your partner. Great eye contact and cock accessibility here, plus restraints work well, too! Good position for a shorter giver and taller receiver. Here’s a visual for you.

Sideways Missionary: This variation of missionary simply requires the giver to enter from one side, instead of being between the receiver’s legs. It’s a nice variation of regular missionary, and requires about the same core strength and endurance to pull off. Here’s a visual for you. 

Standing Missionary: In Standing Missionary the receiver is scooted up to the edge of the bed or other surface, and the giver is standing. Good for eye contact and cock accessibility, this is another position that is assisted by the sex sling to help the receiver hold their legs up. A great position for shorter givers with taller receivers. Here’s a visual for you.

Who Let the Dogs Out

Doggy Style: (the receiver on all fours and the giver behind) rates high for the giver’s visuals, high for ass access (for spanking) and medium for cock access (giver can do a reach-around). Often perceived as a dominant position for the giver. Can be done with pillows or a Liberator ramp for support of receiver. Here’s a visual for you.

Standing Doggy: In this pegging position, the giver is standing, and the receiver is on their hands and knees. What makes it different it from regular Doggy is that the giver stands instead of getting on the bed. The receiver is scooted to the edge of the bed for the action. In regular doggy pegging position, sometimes leg lengths don’t match up right, or perhaps the knees of the giver complain. Standing doggy position is another option for you to try! This is generally considered a dominant giver position, but they can peg their partner sensually as well. The receiver’s cock is accessible by either, with the giver doing a reach-around. Here’s a visual for you.

Bed Play for Best Pegging Positions

Corner of the Bed: This versatile pegging location offers both giver and receiver an opportunity to be the partner on the bed! With the giver on their back on the corner of bed, the receiver rides them. If the receiver is on the corner, they are face down with their feet on the floor, kind of draped over the corner of the bed. Giver on the bottom offers eye contact and cock accessibility. Receiver on the bottom offers some delicious rear entry with more support than other positions. Here is a visual for you.

Face Down/Prone Bone allows the receiver to relax and be comfortable.  This position feeds fantasies of being ‘forced’ to accept a pegging. The weight of the giver, skin contact and breast against the back of the receiver all feel delicious. The giver can lay on top of the receiver with their legs inside or outside of the receiver’s legs. Face down position is a good for beginning givers with lack of pegging skills, and excellent for givers who enjoy doing dirty talk, because your mouth is right next to the receiver’s ear! Here’s a visual for you.

Spoons is very cozy and allows the receiver to feel what it is like being a little spoon – often a rare experience. This position does require fairly strong core muscles for the giver. Rates medium for cock access (giver needs a reach-around). Lots of skin contact with this position. One of the best pegging positions for a nurturing, sensual experience. Relaxing  and cozy for the receiver. Here’s a visual for you.

Saddle Up and Ride!

Side Saddle: The receiver lays on their side with their top leg bent and pulled up towards their chest. The giver has one knee between the receiver’s legs, and the other behind. Eye contact and cock accessibility are both pretty good. Additionally, side saddle is an excellent position for givers who are shorter from knee to hip, or when the receiver is much taller than the giver. The receiver’s knee pulled up allows for easier penetration and the side laying allows for relaxation as well. Here’s a visual for you! This position can easily be changed to Sideways Missionary, with a little readjusting of the receiver.

Cowboy rates high for intimacy (face to face),  high for the receiver’s comfort/ lack of pegging skills (receiver is doing the riding), high for prostate stimulation (receiver rides it how it feels best), and high for cock access by either. Depending on how torso lengths match up and the flexibility of the receiver, you could even do some kissing! Here’s  a  visual for you.

Reverse Cowboy (the receiver faces the giver’s feet) rates high for ass access (spanking), high for the giver’s comfort/ lack of pegging skills, high for the giver’s visuals and high for prostate stimulation (receiver rides it how it feels best). One of the best pegging positions for wide diameter toys. This is definitely a position with dominant overtones. Here’s a visual for you.

Have a Seat

The Chairman rates high for eye contact and kissing (face to face), high for giver’s comfort/lack of pegging skills, and high for prostate stimulation (receiver rides it how it feels best). You will need a sturdy chair, no arms, and ideally one with a high back. The receiver puts their arms over the giver’s shoulders and holds on to the back of the chair. Kissing, cock accessibility, and eye contact; this position offers it all! One of the best pegging positions. Here’s a visual for you.

Fitness Required!

Bulldog:  The receiver on their hands and knees and the giver above and behind with legs on the outside.  Rates very high for prostate stimulation and high for both ass access and visuals. The longer legs of the giver, the stronger thigh muscles they will need. This is a good position when the receiver is much taller than the giver – the giver can then kind of perch on top of the receiver’s ass. In general requires a fit giver – this one can be a workout. Here’s a visual for you.

For Lovely Large Folx

T-Position: The T-Position for pegging requires the receiver to lay on their back with their legs drawn up. The giver is perpendicular, on their side, forming the top of the T, so to speak. The Salto Slingback can help the receiver keep their legs up effortlessly! Speaking of effortless, this is one of the best pegging positions for big beautiful bodies, as both partners can be lying down, and the lovely large belly of the giver won’t restrict sufficient penetration, especially if you have a longer dildo (essential for lovely large bodies!). Here’s a visual for you.

Sex Swing: For less able-bodied couples, the sex swing is a savior of sorts. For the giver, simply standing and pulling the swing back and forth will result is a very satisfactory pegging experience. The height is completely adjustable. For the giver, it allows relaxation and support. If the giver and/or receiver is less able-bodied, or big beautiful bodied, this piece of equipment is amazing. It’s a wonderful addition to any pegging experience; perfect for those who crave a sex swing, but don’t want to put a hard point in their ceiling. Also, it sets up in 10 minutes, then breaks down to a duffel bag, so can be put away from prying eyes of roommates or kids. Footprint is 4′ x 6′. One important suggestion – get the lube holder!

Best Pegging Positions For YOU

Even with the very best pegging positions…there are so many variables. Let me give you just one example from my personal experience. My legs are quite long (36″ inseam). The distance from my hip to my knee is longer than most people I know. That means with Doggy Style I have to spread my legs very wide to be at the right height for his ass…so wide it is not comfortable. But pillows can be used to adjust heights, or if you want the best – get a Liberator sex cushion to play with!


Pegging101.com, your source for accurate information about Pegging, without the kink!

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